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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
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015 // Wanting to Do Better for Your Kids: Three Must-Knows for Empowered Motherhood Transformation
Manage episode 405932862 series 3551345
محتوای ارائه شده توسط Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey Mama,
Have you been feeling trapped in the lows of motherhood right now? Like everyday is groundhog day, and everyday is hard? You are so hard on yourself for feeling the way you feel, and reacting the way you do. You so badly want to be and do better for your kids, you just don't know how.
Wanting to do better for our kids is great. It's when we feel like we are measuring up, that it hits hard. So friggen hard. If this is all sounding familiar, I want you to know you are not alone. I hear you, I see you, I feel you. And today I have a strong message just for you. That if you can relate to any of this, you need to press play, listen, and really hear what I have to say today.
My hope, is that by the end of this episode you will be lifted; your head and your spirits. You will feel more equipped and empowered moving forward in your transformational motherhood journey. You will know, without a doubt you are the exact right, more than qualified, capable, and worthy human to raise your babies. And you will start to hold a ton more space and grace for yourself - which will lead to so much more peace in your heart and in your home.
If you have been wanting to do better for your kids, I have three empowering must-knows for you today <3
Psst if you haven't heard, I now offer one-on-one support, through online life coaching! Find the link below to book your FREE 15-Minute Discovery Call with me, via zoom. No strings attached. I'll get to learn a little about you, you will get to learn a little more about me, and what I'm offering right now, and then we can determine if coaching is the next right step for you!
Always wishing you well,
xo
Heidi
5 Ways to Win the Day FREE Resource
https://heidichirkoff.myflodesk.com/5waystowintheday
'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
https://a.co/d/9kkN9fG
Daily Gratitude Journal
https://a.co/d/eBGbYbt
Book FREE 15 Minute Discovery Call - Life & Wellness Coaching
https://calendly.com/sowellcoaching/15min
Contact Me Directly
hello@heidichirkoff.com
Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx
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