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QUICK CHAT: Strategies to deal with ADHD at home and in the workplace.
Manage episode 415015219 series 2906169
محتوای ارائه شده توسط Dr Kirsten Hunter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr Kirsten Hunter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
QUICK CHAT: Strategies to deal with ADHD at home and in the workplace
This is a conversation that I have so often in session that I thought it would be worth chatting about here. Life can be so much more manageable for people with ADHD when they really figure out how their brains work, and how to work with their brains.
If anyone has any extra learnt skills and strategies that they want to share, jump on and leave a comment for all.
I love that we are becoming more aware and transparent about the challenges and solutions for ADHD brains. Every little bit helps!
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