Master The Essential Service Tool: Attention | Ep.78

Serve Conscious

This is a core discussion on mindfulness and service. The straight essentials to implement mindfulness into your service life and watch it transform. Learn practices for building the power of our attention - after all, good service is proportionate to the amount of attention we can give it. And the same is with mindfulness! Whoa! It's as though mindfulness and service go hand-in-hand (oh wait, that's what inspire this whole Serve Conscious project).
Items of interest:

• Service demands that we meet the moment on its own terms rather than pushing against it with our rigid patterns - meditation and mindfulness naturally develops this capacity.
• The key difference between meditation and mindfulness. Why beginners have the all the ingredients to be effective, powerful meditators.
• What if you could take the same state of happiness, connectedness and calm that you feel when you're doing the most pleasurable activity into any activity (even the most unpleasant experiences).
• A deep look at one of the most important things to understand with our practice: the struggles with mindfulness are valuable, mindful growth experiences.

Recommended Pairings:

Resource: Lethal Kindness Practice
Resource: Mindful Service 101 (Coming Soon)
Go Deeper Into The Mindful Service Movement:

Explore The Book ToC w/ Live Content Links
Join the Facebook Community & Bring Us Your Service Struggles & Insights!
Follow Me on Instagram & Learn Mindful Ninja Moves
Subscribe/Review on i-Tunes & Support the show
Check out my partnership with The Institute for Organizational Mindfulness
Music: "Night Owl" by Broke For Free