The Art of Breaking Through | Louise Valentine on The Conqueror Approach

The Conqueror Approach With Moussa Mikhail

Louise Valentine is an award-winning health and performance coach, best-selling author of “The Art of Breaking Through: Five Simple Steps to Take on Any Challenge”, a competitive athlete, and military spouse who's served as a leader throughout the wellness industry.

However, it's through experiencing her own unexpected health breakdowns that she discovered her real breakthroughs. Having successfully reversed two health diagnoses while maximizing her athletic performance along the way, it's now her mission to share SIMPLE & REALISTIC ways others can step into their full health and performance potential.

Louise owns The Badass Breakthrough Academy, a group coaching course empowering athletes and those facing health challenges to confidently breakthrough to their next level of health or performance THE SIMPLE WAY.

Watch on YouTube: https://youtu.be/rI9X9E8dzNY

In this episode we discuss:

-Journey to overcoming 2 Health diagnoses.

-Overcoming any health diagnosis.

-How stress effects our wellness.

-How to have a breakthrough.

-How to optimize wellness.

-Mindset and intention to heal.

Louise Valentine

Website: https://www.breakingthroughwellness.com/

Facebook: https://www.facebook.com/BreakingThroughWellness

Instagram: https://www.instagram.com/breakingthroughwellness/

Gain access to Louise’s FREE advanced training “How to Take Your Health & Performance to Its Next Level (The Simple Way)” at www.breakingthroughwellness.com/freetraining

Link to a FREE “The Art of Breaking Through: Five Simple Steps to Take on Any Challenge” Worksheet: https://www.teamvalentineproject.com/products

I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!

My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide

This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.

We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.

Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!

Let's connect and CONQUER!

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