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محتوای ارائه شده توسط Clare Walsh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clare Walsh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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043 Are You Being Truly You? How to Stop Worrying What Other People Think and Start Doing What Truly Makes You Happy!

18:34
 
اشتراک گذاری
 

Manage episode 340525769 series 2838096
محتوای ارائه شده توسط Clare Walsh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clare Walsh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?

I’m asking because I realised during my many weeks of enforced convalescence that I’m not.

What You’ll Learn in This Episode:

- How to spot if you’re not quite being you

- A reminder of why you should let go of people pleasing and how to do it

- Why your opinion of you is the one that matters the most.

- How to stop worrying about what other people think and start doing what truly makes you happy!

If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.

Resources:

- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK

Email me at clare@clarewalshcoaching.com.

  continue reading

62 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 340525769 series 2838096
محتوای ارائه شده توسط Clare Walsh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clare Walsh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?

I’m asking because I realised during my many weeks of enforced convalescence that I’m not.

What You’ll Learn in This Episode:

- How to spot if you’re not quite being you

- A reminder of why you should let go of people pleasing and how to do it

- Why your opinion of you is the one that matters the most.

- How to stop worrying about what other people think and start doing what truly makes you happy!

If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.

Resources:

- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK

Email me at clare@clarewalshcoaching.com.

  continue reading

62 قسمت

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