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محتوای ارائه شده توسط Clare Walsh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clare Walsh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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028 Enjoying the Journey

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Manage episode 308478474 series 2838096
محتوای ارائه شده توسط Clare Walsh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clare Walsh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today we're going to talk about the importance of enjoying the journey. So often we can't wait to hit our goals, but we barely take a moment to enjoy our journey and to celebrate it before we start thinking about the next thing.

What You Will Learn In This Episode:

- How to find ways to be happy now

- Why you need to remind yourself of everything you have to be grateful for

- How to make sure that you are present in the moment

- Finding things to anticipate and enjoy regularly so enjoying becomes a part of normal life

- Remembering your values and how those values show up in your life as you work towards your big goal

It's time to get our heads out of the future or the past because that's where anxiety and regret live, and get present in the moment. However you do it, I encourage you to be intentional and think about what you want to experience. Don't be the one who's too busy with living to actually live your life.

Resources:

- Email: clare@clarewalshcoaching.com

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

  continue reading

62 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 308478474 series 2838096
محتوای ارائه شده توسط Clare Walsh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clare Walsh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today we're going to talk about the importance of enjoying the journey. So often we can't wait to hit our goals, but we barely take a moment to enjoy our journey and to celebrate it before we start thinking about the next thing.

What You Will Learn In This Episode:

- How to find ways to be happy now

- Why you need to remind yourself of everything you have to be grateful for

- How to make sure that you are present in the moment

- Finding things to anticipate and enjoy regularly so enjoying becomes a part of normal life

- Remembering your values and how those values show up in your life as you work towards your big goal

It's time to get our heads out of the future or the past because that's where anxiety and regret live, and get present in the moment. However you do it, I encourage you to be intentional and think about what you want to experience. Don't be the one who's too busy with living to actually live your life.

Resources:

- Email: clare@clarewalshcoaching.com

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

  continue reading

62 قسمت

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