238. Stop Making This Mistake: How to Actually Follow Through and Get Results

Self Care Simplified

Do you have big weight loss goals? Do you want to get rid of pain? Feel younger? Transform your fitness level?

When you look at your goals, do you get instantly overwhelmed and think “I’m not good enough”?

Cara Harvey is joining us today, and she is the guru when it comes to breaking down big goals, following through, and actually getting the results you want. Cara is a productivity coach, the host of “The Purpose Driven Mom” podcast and the author of The 15-Minute Formula. She coaches and teaches women how to actually reach their goals and be productive in the ways they want - WITHOUT hustle, shame, or guilt.

If you feel like you’re way off track and have a long way to go to get the results that you want, you need this one!

More Resources

You can find Cara Harvey and her podcast at www.apurposedrivenmom.com

Follow Cara on IG: https://www.instagram.com/apurposedrivenmom/

Megan’s Back and Hip Fix 30-day program (be sure to use the coupon code mentioned in the episode!!)

Click here for Megan's 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine.

Follow Megan on Instagram