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EP62 How We Consume and Abundance, A Catalyst For Simple, Abundant And Embodied Living
Manage episode 311145925 series 3085205
محتوای ارائه شده توسط Janae Fletcher. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Janae Fletcher یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
By consuming less we have more time, space and mental clarity for ourselves. Notice what you can nurture with less?
Digital world, less notifications, allotted times instead of time drains of all day use, systems and structure = less distractions
Emotional clutter, breathe easier, pay attention to what is truly important.
Materialistic needs and wants, less to clean, clear and calculate (budget); quality over quantity.
Nutritional Choices, more energy, more conversation at meals or saying that you want to make some changes. These efforts honor yourself and others, feeling more whole and abundant.
Affirmation: Abundance is a process of letting go; that which is empty can receive. ~Bryant H. McGill
Thank you for being here today. Please reach out if you have questions, comments or concerns.
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