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172 | Meta Judgement
Manage episode 334172559 series 1958901
Today we are taking a close look not only at thoughts themselves (and the judgement they almost always contain), but our reaction and responses to our thoughts (which interestingly, *also* tend to contain more judgement) — the way that this sneaky dynamic is sustaining ample suffering for many of us, and how to change it.
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229 قسمت
Manage episode 334172559 series 1958901
Today we are taking a close look not only at thoughts themselves (and the judgement they almost always contain), but our reaction and responses to our thoughts (which interestingly, *also* tend to contain more judgement) — the way that this sneaky dynamic is sustaining ample suffering for many of us, and how to change it.
SUPPORT THE SHOW | Make a one-time donation
STA | Learn more about She Thrives Academy
SUBSCRIBE | Join my email list
****
Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
229 قسمت
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