#127. All About the Lean Green Smoothie (LGS)

Plantbased, Not Perfect

محتوای ارائه شده توسط Elizabeth - Lifestyle Blogger and Elizabeth Coe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elizabeth - Lifestyle Blogger and Elizabeth Coe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4y ago 45:44

MP3•خانه قسمت

This episode shares the LGS (lean green smoothie) recipe and answers all of your questions on it. From why we want to drink a green smoothie daily, to what ingredients to add and avoid, ways to make it quickly for a busy lifestyle, and everything in between - I answer all of your most asked questions. I also explain how enzymes work and the importance of them in our overall diet for better skin, digestion, health, weight loss and overall vitality.

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230 قسمت

#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Blogging #Health and Well-Being