How to Master your Emotions
Manage episode 308106366 series 2969912
Too often we miss the mark when exploring our feelings, emotions and reactions.
Once you discover the Driver of the emotions you have the tool to control everything.
In this episode we:
- Discover the tool
- Unpack it and learn how it works against us
- Learn how to control it
- Utilize a 3 step approach to Master emotions long term
In less than 10 minutes you can at a minimum have a great day or best case - CHANGE YOUR ENTIRE APPROACH TO LIFE!
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