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محتوای ارائه شده توسط Jennifer Stirling-Campbell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Stirling-Campbell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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24: WHY AM I SICK? YOU'RE WORKING HARDER NOT SMARTER

23:47
 
اشتراک گذاری
 

Manage episode 477343391 series 3607594
محتوای ارائه شده توسط Jennifer Stirling-Campbell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Stirling-Campbell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Working smarter not harder is key if you want to overcome depression and other mental health challenges.

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/why-am-i-sick-youre-working-harder-not-smarter-24/
This podcast Is for you if you want to learn how to:
* Be a work smarter not harder person.
* Stop working harder not smarter in order to prove something.
* Work more efficiently and improve your mental health.
* Adjust your life to make room for new hobbies, skills, and mental health goals.
* Prioritize rest and meditation so that your day will go smoother.
* Align your will with God’s will enjoy fullness of joy.
* Understand your human design profile and how it affects your energy levels at work.
* Habit stack and streamline your daily routines.
* Create optimal solutions for seemingly impossible problems.
* Approach challenges as opportunities for growth.
00:00 Working Harder Not Smarter
02:28 Life Balance and How to Weigh Options
05:06 Manifesting Generator, Generator, Manifestor, and Projector Needs
10:14 Habit Stacking Meaning
12:39 Triple A Auto Insurance vs Tire Leak
17:07 Meaning of Challenges and Choosing Hope
23:14 Outro-WITH-Music.mp4
Support the show

Support the show (https://imaquarius.com/the-overcome-depression-workbook/)

Follow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...

  continue reading

فصل ها

1. Working Harder Not Smarter (00:00:00)

2. Life Balance and How to Weigh Options (00:02:28)

3. Manifesting Generator, Generator, Manifestor, and Projector Needs (00:05:06)

4. Habit Stacking Meaning (00:10:14)

5. Triple A Auto Insurance vs Tire Leak (00:12:39)

6. Meaning of Challenges and Choosing Hope (00:17:07)

7. Outro-WITH-Music.mp4 (00:23:14)

44 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 477343391 series 3607594
محتوای ارائه شده توسط Jennifer Stirling-Campbell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Stirling-Campbell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Working smarter not harder is key if you want to overcome depression and other mental health challenges.

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/why-am-i-sick-youre-working-harder-not-smarter-24/
This podcast Is for you if you want to learn how to:
* Be a work smarter not harder person.
* Stop working harder not smarter in order to prove something.
* Work more efficiently and improve your mental health.
* Adjust your life to make room for new hobbies, skills, and mental health goals.
* Prioritize rest and meditation so that your day will go smoother.
* Align your will with God’s will enjoy fullness of joy.
* Understand your human design profile and how it affects your energy levels at work.
* Habit stack and streamline your daily routines.
* Create optimal solutions for seemingly impossible problems.
* Approach challenges as opportunities for growth.
00:00 Working Harder Not Smarter
02:28 Life Balance and How to Weigh Options
05:06 Manifesting Generator, Generator, Manifestor, and Projector Needs
10:14 Habit Stacking Meaning
12:39 Triple A Auto Insurance vs Tire Leak
17:07 Meaning of Challenges and Choosing Hope
23:14 Outro-WITH-Music.mp4
Support the show

Support the show (https://imaquarius.com/the-overcome-depression-workbook/)

Follow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...

  continue reading

فصل ها

1. Working Harder Not Smarter (00:00:00)

2. Life Balance and How to Weigh Options (00:02:28)

3. Manifesting Generator, Generator, Manifestor, and Projector Needs (00:05:06)

4. Habit Stacking Meaning (00:10:14)

5. Triple A Auto Insurance vs Tire Leak (00:12:39)

6. Meaning of Challenges and Choosing Hope (00:17:07)

7. Outro-WITH-Music.mp4 (00:23:14)

44 قسمت

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