STOP GASLIGHTING YOURSELF ✋🛑 Getting Honest About Your Trauma 🧐

Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality

**Grab your free self-love eBook!**

It's time to get honest about your childhood trauma.

In this episode, I talk about:

• how we gaslight ourselves
• getting honest about your trauma
• connecting with your inner child

✨ Inner child resources

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Watch me on TikTok

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.