Being On TRT vs. Being On "TRT"!

More Plates More Dates

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Fitness Roundup

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محتوای ارائه شده توسط More Plates More Dates. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط More Plates More Dates یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/young-and-profiting-with-hala-taha-entrepreneurship-sales-marketing">Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)</a></span>

1
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

لغو اشتراک

۸ hours پیش۸h ago

لغو اشتراک

هفتگی+

Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!

حدود یک سال پیش 4:13

MP3•خانه قسمت

📌 From my conversation with ⁠@WillTennyson about gear, TRT, and the fitness industry, coming soon

————————————

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW

————————————

🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off

⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)

💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off

⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791

🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off

🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off

🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off

⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2

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Follow Me On

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Instagram: https://www.instagram.com/moreplatesmoredates/

Twitter: https://x.com/Derek_Fitness

Snapchat: https://www.snapchat.com/add/derek-fit

TikTok: https://www.tiktok.com/@moreplates

Facebook: https://www.facebook.com/moreplates/

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Subscribe To The More Plates More Dates Podcast

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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR

Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141

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1369 قسمت

#Bodybuilding #Supplements #Fitness #Health and Well-Being #Self-Improvement #Nutrition #Science #Podcasting Education #Plates More Dates

Being On TRT vs. Being On "TRT"!

More Plates More Dates

73 subscribers

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

📌 From my conversation with ⁠@WillTennyson about gear, TRT, and the fitness industry, coming soon

————————————

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW

————————————

🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off

⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)

💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off

⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791

🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off

🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off

🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off

⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2

————————————

Follow Me On

————————————

Instagram: https://www.instagram.com/moreplatesmoredates/

Twitter: https://x.com/Derek_Fitness

Snapchat: https://www.snapchat.com/add/derek-fit

TikTok: https://www.tiktok.com/@moreplates

Facebook: https://www.facebook.com/moreplates/

————————————

Subscribe To The More Plates More Dates Podcast

————————————

Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR

Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141

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Learn more about your ad choices. Visit megaphone.fm/adchoices

1369 قسمت

#Bodybuilding #Supplements #Fitness #Health and Well-Being #Self-Improvement #Nutrition #Science #Podcasting Education #Plates More Dates

همه قسمت ها

1
This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez 3:22:37

10 weeks پیش3:22:37

3:22:37

Brian Sanchez, a 365 lb genetic freak who was already 6 feet tall, underwent limb-lengthening surgery to increase his height to 6’6”. For the first time ever he reveals the raw, unfiltered reality of the procedure, the excruciating pain, the grueling recovery, and the mental warfare of reshaping his own body. This is the ultimate deep dive into one of the most extreme body transformations ever attempted. ———————————— 📌 Sponsors: ⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791 🦍 Gorilla Mind - Pre-Workout, Nootropic, Performance & Health Supporting Formulations: https://gorillamind.com/derek 💡 Intelligent Shop - Hair Loss Prevention, Exclusive Men’s Fragrances & Skin Care: https://intelligent.shop/derek ———————————— Brian’s Social Media: Instagram: https://www.instagram.com/brianthesasquatch/ YouTube: https://www.youtube.com/@brianthesasquatch ———————————— 🕑 Timestamps: 0:00:00 - Intro 0:03:57 - Brian’s Before And After Stats 0:05:48 - Why Brian Got Surgery When He Was Already 6 Feet Tall 0:12:45 - The Reasons Why Most People Get Limb Lengthening Surgery 0:16:20 - The Jack Hanma Story Of Steroid Use And Extreme Limb Lengthening Surgery 0:19:40 - Brian’s First Surgery (Of Many) 0:22:07 - Teens Using Pharmacology To Biohack Getting Taller 0:23:01 - Sponsor: Rigorous Blood Work Analysis With Health And Performance Optimization (Marek Health) 0:28:47 - How Brian Discovered Limb Lengthening Surgery And Convinced Himself To Do It 0:36:14 - How Brian Found A Clinic 0:38:51 - How Is Limb Lengthening Surgery Performed? 0:44:12 - The Max Height You Can Gain Surgically 0:45:58 - Deformed ‘Ballerina Feet’ Claw Syndrome 0:47:47 - Losing Over 100 Pounds To Do The Surgery 0:55:02 - Brian’s Steroid Use 0:55:55 - Sponsor: 4 Staple Supplements I Use Daily And Wish I Had Known About Sooner To Help Maximize My Growth, Recovery, And Health (Gorilla Mind) 1:02:43 - The Price Of Limb Lengthening Surgery 1:11:20 - The Worst Christmas Of Brian’s Life 1:12:58 - The Differences Between Surgery In The US Vs. Turkey (Part 1) 1:17:12 - The History Of Limb Lengthening Surgery 1:20:15 - How Much Can You Trust The Marketing Material Online? 1:26:46 - The Story Of Mr. Broken Bonez 1:33:14 - Brian Maxed Out His Tibias Before Breaking His Femurs 1:34:18 - How Broken Bones Lengthen Mechanistically, And The Risks Of “Non-Union” 1:37:52 - Justifying Femur Surgery Based On Tibia Proportions 1:40:23 - How Long It Takes To Max Out Height From Each Bone 1:43:43 - The Major Complications That Led To Requiring 11 Surgeries 1:52:48 - The Horrific Negligence In The Turkish Hospital 1:58:25 - Sponsor: Hair Loss Prevention, Exclusive Men’s Fragrances & Skin Care (Intelligent Shop) 2:02:17 - How Many People Died Of The 50 Brian Knows Who Had Limb Lengthening Surgery 2:05:26 - The Most Common Complications 2:12:37 - The Differences Between Surgery In The US Vs. Turkey (Part 2) 2:15:24 - The Best Transformations From Limb Lengthening Surgery Brian Is Aware Of 2:24:44 - The Average Height Gain And Recovery Time 2:27:02 - Obstacles Most Don’t Consider Before Getting Limb Lengthening Surgery 2:35:49 - Asking Brian If He Regrets His Decision 2:44:31 - How Dubious Marketing Can Mislead People Into Getting Surgery (Part 1) 2:45:52 - Clinics Overbooking The Amount Of Patients They Can Handle 2:50:25 - Hormone And Diet Optimization For Bone Integrity And Healing 2:53:50 - Brian’s Unrelenting Infection Caused By Surgery 2:57:48 - Is It Possible To Regain 100% Athleticism After Limb Lengthening Surgery? 3:10:37 - The Amount Of Pain Brian Endured From Start To Finish 3:12:56 - Brian’s Leg Size Before And After Surgery 3:13:24 - Brian Showing How Well He Can Walk Now 3:13:44 - Who Is The Ideal Candidate For Limb Lengthening Surgery? 3:17:36 - How Dubious Marketing Can Mislead People Into Getting Surgery (Part 2) 3:19:45 - Brian’s Future Plans ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
The Real Life Jack Hanma 12:21

11 weeks پیش12:21

12:21

📌 From My Full 3+ Hour Conversation With Brian Going Live This Weekend ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall 6:16

11 weeks پیش6:16

6:16

📌 From My Full 3+ Hour Conversation With Brian Going Live This Week. ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Steroid Use In The Fitness Industry | ft. Will Tennyson 19:06

12 weeks پیش19:06

19:06

Will's channel and corresponding video: https://youtu.be/cuE5VHQYZoo?si=AcAU9Qxtqs-l-BS- 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”) 5:59

12 weeks پیش5:59

5:59

📌 The 6’0” → 6’6” Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next Week. ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Why Steroid Abusers Age Faster 3:53

12 weeks پیش3:53

3:53

📌 From my conversation with @WillTennyson about gear, TRT, and the fitness industry, coming Thursday ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Being On TRT vs. Being On "TRT"! 4:13

13 weeks پیش4:13

4:13

📌 From my conversation with ⁠ @WillTennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
What % Of People On Steroids Achieved Their Natural Limit First? 2:38

14 weeks پیش2:38

2:38

📌 From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Steroids Aren’t Safe, But TRT Is - True Or False? 5:29

15 weeks پیش5:29

5:29

📌 Check out the full podcast here: https://youtu.be/9AmUnTGo2_U ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
The Truth About Aging Clocks And Death 22:05

16 weeks پیش22:05

22:05

📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
$25,000 Follistatin Gene Therapy - Before & After Results Analysis With Peter Attia 18:54

17 weeks پیش18:54

18:54

📌 The Full Podcast On Peter Attia's Channel: https://youtu.be/-wkQA_oxOwA ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Bryan Johnson's $25,000 Follistatin Gene Therapy - Dissecting The Results 21:53

17 weeks پیش21:53

21:53

1
The Conor McGregor Coke Spiral, CTE, And Brain Trauma - With Joe Rogan 5:15

17 weeks پیش5:15

5:15

📌 From JRE # 2239: https://youtu.be/E0mudvCm-bo ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Olive Oil Is "Better Than Ozempic” - Bryan Johnson 11:19

17 weeks پیش11:19

11:19

1
Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan 8:33

18 weeks پیش8:33

8:33

📌 Check out the full podcast here: https://youtu.be/E0mudvCm-bo ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

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20 weeks پیش6:46

6:46

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1
Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work? 6:20

20 weeks پیش6:20

6:20

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Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia 3:30:27

21 weeks پیش3:30:27

3:30:27

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Blood Work: https://bit.ly/373k791 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ———————————— 🕑 Timestamps: 0:00:00 - 0:13:37 – Epigenetics, Methylation, And Aging 0:13:37 - 0:19:02 – Books That Have Dramatically Impacted Peter’s Life. His Current Career Goals. 0:19:02 - 0:22:42 – Sponsor: Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used) 0:22:44 - 0:29:50 – AI, And Why Peter Typically Doesn’t Find Tests That Look For Early ASCVD Valuable 0:29:50 - 0:32:12 – Is There An APOB Level That Guarantees No Risk Of Atherosclerosis? 0:32:12 - 0:33:27 – For Those With Hypofunctioning PCSK9 And Extremely Low LDL-C, What Is Their Average Age Of Death, And What Are They Dying From? 0:33:27 - 0:35:06 – How Much Cholesterol Is Needed For Brain Development? 0:35:06 - 0:36:22 – How Lipid Managing Medications Work 0:36:22 - 0:41:16 – How Peter Evaluates The Best Strategy For Managing APOB For Each Patient 0:41:16 - 0:42:39 – Can You Trust Grocery Store Olive Oil? 0:42:39 - 0:44:09 – Is Olive Oil Healthier Than Eating Less? 0:44:09 - 0:47:56 – If You’re Thriving With Bad Lipids, What Should You Do? 0:47:56 - 0:49:34 – Are Statins Evil? 0:49:34 - 0:53:00 – Tests For Targeted Lipid Management 0:53:00 - 0:56:28 – Bempedoic Acid Vs. Statins 0:56:28 - 1:00:03 – Peter’s Multipronged Approach To Lipid Managing Pharmacology 1:00:03 - 1:05:22 – Sponsor: Marek Health (Preventive Medicine, HRT, & Rigorous Blood Work) 1:05:22 - 1:06:45 – Liver Toxicity And NAFLD 1:06:45 - 1:08:57 – Which Statins Are The Most Likely To Cause Side Effects? 1:08:57 - 1:10:49 – Repatha 1:10:49 - 1:14:04 – Will Obicetrapib Obliterate Atherosclerosis? 1:14:04 - 1:17:47 – Medications That Lower Lp(a) 1:17:47 - 1:25:01 – If Someone Has High Lp(a), But Excellent Metabolic Health, Can They Still Develop Premature Heart Disease? 1:25:01 - 1:26:50 – The Reason Why We Develop Plaque In Arteries, But Not Veins 1:26:50 - 1:27:33 – Maintain ≤ 120/80 Blood Pressure To Smash Your Risk Of Heart Disease And Dementia 1:27:33 - 1:28:34 – Is Lower Than 120/80 Better? 1:28:34 - 1:31:49 – How To Fix High Blood Pressure 1:31:49 - 1:34:12 – DEXA Scans And What A “Good” FFMI Is 1:34:12 - 1:36:24 – Is There Any Way To Verify Endothelial Damage? 1:36:24 - 1:38:16 – How Helpful Is A CT Angiogram? 1:38:16 - 1:40:06 – Can You Accurately Detect Plaque Accumulation In Yearly Intervals With CT Angiography? 1:40:06 - 1:43:47 – Why You Can Have No Detectable Inflammation In Bloodwork, But Still Develop Raging Atherosclerosis 1:43:47 - 1:51:24 – Why Peter Is Starting HRT, And What His Protocol Will Be 1:51:24 - 2:00:47 – Women’s Birth Control Options 2:00:47 - 2:05:42 – When Should Women Start HRT? 2:05:42 - 2:15:48 – Optimizing Women’s HRT Protocols 2:15:48 - 2:18:51 – The Prevalence Of Hypothyroidism 2:18:51 - 2:22:09 – When Should You Treat Inflammation With Supplements Or Medications? 2:22:09 - 2:24:48 – Will Cold Plunge Pre-Workout Inhibit Muscle Growth? 2:24:48 - 2:25:43 – Cold Plunge Increases Dopamine As Much As Coke!? 2:25:43 - 2:30:54 – Peter’s Use Of Modafinil, Nicotine, Caffeine, And What He Thinks The Best Nootropic Is 2:30:54 - 2:33:29 – How To Properly Dose Omega-3 Supplements 2:33:29 - 2:38:30 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) 2:38:30 - 2:42:33 – What Actually Causes Brain Fog? 2:42:33 - 2:46:36 – How Obesity Impacts Mitochondrial Function 2:46:36 - 2:48:38 – Ideal Daily Magnesium Intake 2:48:38 - 2:51:42 – What Are The Most Important Sleep Metrics? 2:51:42 - 3:22:27 – F1 Talk 3:22:27 - 3:30:26 – Reconnecting Peter Attia With His Long-Lost Obsession... Tearing Phone Books! ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices…

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1
Why Peter Attia Decided To Get On HRT 6:41

21 weeks پیش6:41

6:41

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The Diet That Prevents You From Getting Fat Is The Best Diet 6:38

21 weeks پیش6:38

6:38

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33 weeks پیش5:16

5:16

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The Diet Stan Put Gordon Ryan On To Get Jacked 2:37

33 weeks پیش2:37

2:37

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1 year پیش3:08:47

3:08:47

Time Stamps: 00:00:00 - Peter Attia’s new book ‘Outlive’ 00:02:26 - Who is Peter Attia? What is Medicine 3.0? 00:03:28 - Peter Attia’s career. How did he become a doctor? And how did he evolve into his unique approach to preventative medicine? 00:07:54 - What do the acronyms in Peter’s Instagram bio stand for? 00:13:53 - The Four Horseman of Death (most will die from one of these) 00:22:46 - How to not die from atherosclerotic disease (the leading cause of death) 00:29:59 - The impact of smoking on atherosclerotic disease 00:30:36 - The impact of high blood pressure (hypertension) on atherosclerotic disease, how common it really is, and how to track it 00:32:32 - The accuracy of manual vs. automatic blood pressure cuffs 00:35:41 - The impact of APOB/all atherogenic particles (LDL’s, LP(a)’s, VLDL’s, and IDL’s) on atherosclerotic disease 00:40:57 - The minimum APOB level needed for adequate function 00:42:43 - PCSK-9 gene and its effect on LDL. How PCSK-9 inhibitors work to lower LDL 00:43:24 - APOB vs. APOA 00:44:56 - The most effective lipid managing dr*gs for preventing atherosclerosis 00:50:16 - Why Peter doesn’t see a reason why anybody should have an APOB over 60 mg/dL 00:52:15 - If Peter could go back in time knowing what he knows now and with modern pharmacology, at what age would he start lowering his APOB 00:55:04 - Arterial plaque accumulation starts as early as when you are a teenager. Calcification takes years to show up on a coronary CT calcium scan, but that does not mean plaque isn’t accumulating 00:57:12 - Should you screen for atherosclerosis before taking medication? If so, how? 01:01:06 - Why are carnivore diet zealots so dogmatic about cholesterol and atherosclerosis? What does the data show to date? 01:06:05 - If those with average genetics maintain a near perfect diet, exercise regimen and sleep hygiene, will many of those individuals still develop atherosclerosis? 01:09:41 - How to lower blood pressure 01:13:25 - Sleep Apnea and the use of CPAP 01:16:49 - Cancer: Causes, Prevention, and Proactive Screening 01:35:53 - The devices and metrics Peter uses to track his sleep and recovery 01:41:50 - Resting heart rate, HRV, heart rate recovery, and how predictive they are of mortality 01:44:43 - Peter's full daily routine and diet 01:54:35 - Why Peter stopped fasting 01:57:12 - Bodybuilders abuse of T3, Clen, DNP, and other metabolic modulators 01:58:54 - Peter breaks down his 6000+ calorie diet, 6 hours of daily exercise, and the most absurd meals he ate to maintain his weight when he was younger 02:01:25 - How Peter’s kids eat. How strict should the diet be for your kids when it comes to food quality to maximize growth potential? 02:07:41 - Where is the best burger in Austin? 02:08:22 - What time Peter stops eating each night, and the hack he uses to prevent him from overeating 02:11:33 - Peter's non-negotiable nightly practices for maximizing sleep quality 02:12:31 - Why Peter has a Bat phone 02:14:29 - How to live in the moment and be happy. The vicious circle of financial success and/or accolades never being enough. 02:22:46 - How to decide if you should have kids 02:25:13 - Peter’s Top 10 Supplements and Top 10 Dr*gs 02:29:35 - Peter's personal supplement stack and dr*g protocol 02:42:26 - Homocysteine reduction protocol 02:44:11 - Vitamin B6 deficiency paradoxically caused by Pyridoxine Hydrochloride supplementation 02:46:00 - How safe is TRT for cardiovascular health? TRAVERSE clinical trial results 02:51:31 - Comparison of TRT administration methods. What Peter prefers for patients 02:52:40 - What podcasts and YouTube channels Peter likes to watch or listen to 02:55:09 - Formula 1 02:55:54 - AlphaTauri x Hugo Boss 02:56:21 - Daniel Ricciardo, Max Verstappen 02:59:33 - How Red Bull became such a dominant F1 team 03:01:35 - Sim racing 03:05:13 - How Peter got so interested in F1 03:06:33 - Peter’s dream car 03:06:50 - Ayrton Senna 03:08:25 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices…

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