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Shedding Light on Depression
Manage episode 312724817 series 3243744
محتوای ارائه شده توسط Maureen Whitehouse. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Maureen Whitehouse یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Topics addressed in this episode include:
- Dealing with anxiety and depression in the age of COVID19
- The connection between depression and boredom
- The world of illusion - passed down, generation to generation
- How to stop run-away, depressive thoughts
- Separation vs. connectedness: the root of depression
- Using mindfulness and deep breathing to transform anxiety into peace
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein
“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]
Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website
In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.
Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade
For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram
Produced with ☕️ + 💜 by Missing Link Studios
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