Meditation and the Moon 101 W/ Ashley Nguyen

Mindful In Minutes Meditation

Learn all about how to meditate with the moon in this freeform guest 101 episode with Ashley Nguyen of Awake in Wellness. In this episode Kelly and Ashley dive deep into how you should meditate during a full moon versus a new moon, how to use the moon for manifestation and everything else you need to know about meditation and the moon.

Check out Ashley and her work

Follow Ashley on instagram

Learn more about Awake in Wellness

Book a reading with Ashley

Thank you to our sponsor

Visit BetterHelp.com/minutes today to get 10% off your first month.

More Mindful in Minutes

Books

Order Meditation For The Modern Family

You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**

Join MIM on Patreon here

Order Meditation For The Modern Family

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here

Let's Connect

Email Kelly your questions at [e-mail]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices