On Bullshit

Mind Muscle with Simon de Veer

Ready to uncover the truth behind the smoke and mirrors of fitness marketing? Brace yourself for a fascinating deep-dive into the murky waters of misinformation and pseudoscience that have become all too common in the health and fitness industry. Drawing inspiration from the philosophical work, 'On Bullshit' by Harry Frankfurt, we're about to expose the bogus claims and shifty language that manipulates us into buying into fitness fads and baseless health trends.
But between demystifying 'clinically proven', debunking the myth of 'spot reduction,' and shining a light on the secrets 'they' don't want you to know, we're taking some time to share personal experiences and stories that shaped our fitness journeys. From a Father's Day cupcake surprise to shifting fitness goals and an honest take on calorie logging, we're here to remind you that balance and enjoyment are just as crucial to your health as a well-planned workout routine.
So, tune in as we navigate through the lies, the bullshit, and the marketing jargon, all with a healthy dose of humor and realness. This isn't just an episode; it's a workout for your mind and a step towards becoming a more informed individual in a world plagued by fitness-related falsehoods. Let's lift the veil together, one episode at a time.

Producer: Thor Benander
Editor: Luke Morey
Intro Theme: Ajax Benander
Intro: Timothy Durant
For more, visit Simon at The Antagonist

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1. On Bullshit (00:00:00)

2. Exploring the Concept of Bullshit (00:00:04)

3. Identifying Bullshit in Fitness Marketing (00:16:29)

4. Meaningless Marketing Terms and Pseudoscience (00:26:35)

5. Spotting Bullshit in Health Claims (00:39:40)

6. Connecting With Others in the Gym (00:52:54)