48: Guided Meditation to Understand Judgement

Meditate with Andrea

In this meditation we work on understanding why we are judging others. Then gain more clarity around how we can make changes to ourselves to feel more compassion and understanding for others.
🧘‍♀️ For more on meditation:
https://andreabelzer.com/meditation/
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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com

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