52. Live in the overflow to find your joy - Kate Kripke

Make Life Fun

In this episode we are talking about maternal therapy and it’s importance not just for you but for your entire family because when mom is happy, everyone is happy. Motherhood does not mean sacrifice, it means embracing your new meaning of a caregiver, a love giver and a joy giver. It all starts with you and you are your priority.

About Kate Kripke:

Motherhood is one of the most profound human experiences—miraculous and life-changing. It gives some a renewed sense of purpose while leaving others feeling anxious and confused. As a mom, I’ve experienced both.

I’ve dedicated my life’s work to helping women navigate the challenges that motherhood invariably brings. I coach mothers of all ages across the continuum of circumstances and stages of motherhood. I use my personal experience for perspective and my extensive training and real world practice to help mothers establish and maintain habits in self care that result in happy, healthy families.

My approach is solution focused, positive, and geared at helping you to uncover the deep knowledge and wisdom that you already possess.

I believe that every individual is his, her or their own expert. My work is centred around empowering women to tap into their inner expertise so they can thrive. We know through decades of research that healthy relationships and attachments with children starts with healthy parents. And that children in healthy attachments with their parents are more likely to thrive themselves.

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