From 3 Double Cheeseburgers To Thinking Fit - My Weight Loss Journey

Lose Weight For The Last Time

محتوای ارائه شده توسط Tan & Sasha. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tan & Sasha یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3+ y ago 26:32

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Welcome to our new Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode Sasha will delve into her own personal weight loss and journey of self discovery. It's a very personal story - but will also hopefully be something that resonates with a lot of people out there. So sit back and listen to this episode today!
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps
Head on over to our website and schedule a call with us here: https://loseweightftlt.com/
Check out and follow us on instagram here: https://www.instagram.com/loseweightftlt/

25 قسمت

#Fitness #Tan Sasha #Lose Weight #Wellness #Emotional Eating #Binge Eating #Diet #Nutrition #Selflove Podcast #Body Confidence