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Are You Anti-Fragile? With Guest Alec Blenis
Manage episode 432011497 series 2135794
If you have ever held back in or out of the gym because of fear, this episode is for you. My guest, hybrid athlete and coach Alec Blenis, has great news about how resilient your body really is. Learn how to break through fear of injury in the gym - and in your mind - and tap into your strength and inner power.
SPONSOR LINKS
www.kreaturesofhabit.com/MARCUS MARCUS - 20% off
190 قسمت
Manage episode 432011497 series 2135794
If you have ever held back in or out of the gym because of fear, this episode is for you. My guest, hybrid athlete and coach Alec Blenis, has great news about how resilient your body really is. Learn how to break through fear of injury in the gym - and in your mind - and tap into your strength and inner power.
SPONSOR LINKS
www.kreaturesofhabit.com/MARCUS MARCUS - 20% off
190 قسمت
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