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Hybrid Athlete Training With Alec Benis
Manage episode 430836074 series 2135794
My guest today is an accomplished hybrid athlete and coach Alec Blenis. Want to run far and fast and be strong, muscular, and resilient? Then get pointed in the right direction by avoiding these 5 most common mistakes in hybrid training.
Pick up a copy of Aerobic Bodybuilder at functional-bodybuilding.com/ebooks
193 قسمت
Manage episode 430836074 series 2135794
My guest today is an accomplished hybrid athlete and coach Alec Blenis. Want to run far and fast and be strong, muscular, and resilient? Then get pointed in the right direction by avoiding these 5 most common mistakes in hybrid training.
Pick up a copy of Aerobic Bodybuilder at functional-bodybuilding.com/ebooks
193 قسمت
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