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محتوای ارائه شده توسط Intuition: Your Success Compass and Vicki Baird. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Intuition: Your Success Compass and Vicki Baird یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Spring Clean Your Mind, Space & Energy

54:12
 
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Manage episode 472136691 series 2990402
محتوای ارائه شده توسط Intuition: Your Success Compass and Vicki Baird. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Intuition: Your Success Compass and Vicki Baird یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—without overwhelm.

Through a guided meditation, we'll identify where in your life—your mind, home, or energy field—you need a reset. I'll also share how embracing your inner saboteur voices with compassion (instead of resisting them) can help you find more flow and joy. Whether it's decluttering a space, creating emotional boundaries, or shifting your mindset, taking small, intentional steps can lead to lasting transformation.

If you're ready to clear out what no longer serves you and create more clarity, ease, and well-being, watch now and start fresh—one step at a time!

Chapters:

00:00 - Introduction 02:04 - The Importance of Small Changes 02:59 - Spring Cleaning: Physical, Mental, and Spiritual 05:26 - Embracing Resistance and Self-Compassion 09:06 - Guided Meditation for Clarity 12:47 - Addressing Mental Clutter 17:14 - Practical Tips for Decluttering 39:53 - Energy Field and Emotional Boundaries 47:55 - Personal Insights 52:41 - Final Thoughts

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

  continue reading

307 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 472136691 series 2990402
محتوای ارائه شده توسط Intuition: Your Success Compass and Vicki Baird. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Intuition: Your Success Compass and Vicki Baird یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—without overwhelm.

Through a guided meditation, we'll identify where in your life—your mind, home, or energy field—you need a reset. I'll also share how embracing your inner saboteur voices with compassion (instead of resisting them) can help you find more flow and joy. Whether it's decluttering a space, creating emotional boundaries, or shifting your mindset, taking small, intentional steps can lead to lasting transformation.

If you're ready to clear out what no longer serves you and create more clarity, ease, and well-being, watch now and start fresh—one step at a time!

Chapters:

00:00 - Introduction 02:04 - The Importance of Small Changes 02:59 - Spring Cleaning: Physical, Mental, and Spiritual 05:26 - Embracing Resistance and Self-Compassion 09:06 - Guided Meditation for Clarity 12:47 - Addressing Mental Clutter 17:14 - Practical Tips for Decluttering 39:53 - Energy Field and Emotional Boundaries 47:55 - Personal Insights 52:41 - Final Thoughts

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

  continue reading

307 قسمت

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