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#338 Greatest Hits - 6 Tips For a Happier Holiday
Manage episode 455769002 series 3559174
محتوای ارائه شده توسط Tanya Hale. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tanya Hale یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I believe that the holiday season is one of the greatest reasons for stress and anxiety for a lot of people. Today I have 6 really practical tips for you on how you can step back from the stress, spread yourself a little thicker, and really enjoy your holidays this year.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
26 Taking Offense
77 Other People's Opinions
163 Difficult People
175 Happy No-Drama Holidays to You
231 Other People's Pain
Are you curious about what it would be like to work with me? Here are two options:
Group coaching classes are available at tanyahale.com/groupcoaching
Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
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