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3.9 Releasing Self-Sabotage
Manage episode 431669353 series 3378057
محتوای ارائه شده توسط Alisha (Ngozi, She/Her) and Alisha (Ngozi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alisha (Ngozi, She/Her) and Alisha (Ngozi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we dive into the common yet often overlooked patterns of self-sabotage, including avoidant behavior, catastrophizing, and resisting self-care. Join me, Alisha E leads a transformative discussion on how to recognize and confront these self-sabotaging tendencies. Through a guided exercise, you'll learn how to acknowledge your true desires, assess your actions, and develop a stronger intuition. By the end of this episode, you'll gain clarity on your priorities and be equipped with practical steps to break free from negative cycles. Join us on this journey to healing self-sabotage and manifesting positive outcomes in your life.
فصل ها
1. Overcoming Self-Sabotage (00:00:00)
2. Overcoming Self-Sabotage Patterns (00:05:31)
3. Examining Actions Towards Dreams (00:12:01)
4. Healing Through Self-Sabotage (00:16:59)
5. Empowered Living and Ascended Happiness (00:28:14)
48 قسمت
اشتراک گذاری
