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محتوای ارائه شده توسط Dr. Cristie Ritz-King. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Cristie Ritz-King یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How to Create Resolutions That Actually Work for You in 2025

17:11
 
اشتراک گذاری
 

Manage episode 458355745 series 3528311
محتوای ارائه شده توسط Dr. Cristie Ritz-King. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Cristie Ritz-King یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As 2025 approaches, it’s time to rethink how we set resolutions. In this episode, I share my personal journey with goal-setting—from the pressures of multi-level marketing to discovering what truly works. We explore why traditional resolutions often fail and how shifting your focus to how you want to feel can transform your approach.

Whether you’re making big plans or choosing to do nothing at all, this episode will help you embrace a more intentional and compassionate way to step into the new year.

Key Takeaways:

📌Why most resolutions aren’t truly yours

📌How to align your goals with how you want to feel

📌The importance of rejecting external pressures and embracing self-acceptance

Stay curious and start your year with clarity and purpose. Don’t forget to like, subscribe, and share with someone who needs this message!

--------------------------------------------------------------------------------------------------------------------------------------

Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

Let's connect:

➡️Website https://wonderincwellness.com/

➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/

➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/

  continue reading

59 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 458355745 series 3528311
محتوای ارائه شده توسط Dr. Cristie Ritz-King. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Cristie Ritz-King یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As 2025 approaches, it’s time to rethink how we set resolutions. In this episode, I share my personal journey with goal-setting—from the pressures of multi-level marketing to discovering what truly works. We explore why traditional resolutions often fail and how shifting your focus to how you want to feel can transform your approach.

Whether you’re making big plans or choosing to do nothing at all, this episode will help you embrace a more intentional and compassionate way to step into the new year.

Key Takeaways:

📌Why most resolutions aren’t truly yours

📌How to align your goals with how you want to feel

📌The importance of rejecting external pressures and embracing self-acceptance

Stay curious and start your year with clarity and purpose. Don’t forget to like, subscribe, and share with someone who needs this message!

--------------------------------------------------------------------------------------------------------------------------------------

Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

Let's connect:

➡️Website https://wonderincwellness.com/

➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/

➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/

  continue reading

59 قسمت

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