#496 Circuit Training and the Deadly Dozen - Featuring Jason Curtis

Huntsman World Senior Games Active Life

محتوای ارائه شده توسط Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

16d ago 25:50

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Jason Curtis is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs a strength and conditioning gym in the UK and works with hundreds of clients and athletes each week. Alongside the gym, Jason is the founder of The SCC Academy, which has qualified and upskilled over 20,000 fitness professionals and enthusiasts worldwide. Prior to founding his companies, Jason worked as a British Army Physical Training Instructor (PTI), working to prepare infantry soldiers to deploy on operations. Jason recently founded a fitness race called the Deadly Dozen that is designed to be one of the hardest yet most accessible races in the world, and hundreds of competitors are over the age of 60.
For more information, you can visit https://deadlydozen.co.uk/ .

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