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EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins
Manage episode 450914500 series 3596991
محتوای ارائه شده توسط Highest Version. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Highest Version یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this video, we’re diving into the importance of celebrating even the smallest wins in life. Often, we focus so much on big goals and achievements that we overlook the everyday victories that shape our journey. Whether it’s finishing a task you’ve been putting off, staying consistent with your routine, or simply getting through a tough day – these moments deserve recognition!
Celebrating your small wins can help with motivation when motivation isn't there to show up, reduce stress, increase happiness, and increase confidence!
No win is too small to celebrate! Join us in shifting our focus from perfection to progress, and let’s build a mindset that recognizes the power of every step forward.
Chapters;
0:00 - Episode Highlight
0:13 - Intro
0:24 - Topic Intro
2:16 - Increase in Confidence
3:26 - Showing Up When Motivation Can't
4:12 - Reduce in Stress and Increase in Satisfaction
6:14 - Examples of Small Wins
8:40 - Establishing a Reward System
9:12 - Personal Anecdotes
11:16 - Conclusion
All Highest Version Socials: https://linkin.bio/highestversion
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