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محتوای ارائه شده توسط Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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EP 140: Are You ”Settling for Starving”? 8 Things That Are Better Than Settling for a Life of Disordered Eating🎚️

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Manage episode 416693076 series 3401610
محتوای ارائه شده توسط Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello girl!

I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU!

When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about.

In Episode 140, I share 8 things that are BETTER than "settling" for a life of disordered eating in the driver's seat.

~

You see, "it's possible to miss who you've been called to be, because you're addicted & attached to who you've settled to be."

But girl, you can stop settling!

You can start honoring your body, standing in your truth & making peace with your past so that you can create the future you dream of.

~

Look around you sis... if you are settling for life & you aren't living up to what you want for your life than it's time to stop being okay with "good enough".

You are worth more.

You deserve better!

I hope this episode sheds light & love on so much truth & I hope that you take away so many nuggets of goodness, so that you can start your week strong & be ready to level-up in your food freedom journey.

You got this!

& I got you!

xo,

lindsey

Find All the Things -> wwww.herbestself.co

______

Coach with Me ->Client Application

______

Email me directly -> info@lindseynichol.com

______

Join the free FB community -> www.herbestselfsociety.com

______
Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

  continue reading

193 قسمت

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iconاشتراک گذاری
 
Manage episode 416693076 series 3401610
محتوای ارائه شده توسط Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello girl!

I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU!

When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about.

In Episode 140, I share 8 things that are BETTER than "settling" for a life of disordered eating in the driver's seat.

~

You see, "it's possible to miss who you've been called to be, because you're addicted & attached to who you've settled to be."

But girl, you can stop settling!

You can start honoring your body, standing in your truth & making peace with your past so that you can create the future you dream of.

~

Look around you sis... if you are settling for life & you aren't living up to what you want for your life than it's time to stop being okay with "good enough".

You are worth more.

You deserve better!

I hope this episode sheds light & love on so much truth & I hope that you take away so many nuggets of goodness, so that you can start your week strong & be ready to level-up in your food freedom journey.

You got this!

& I got you!

xo,

lindsey

Find All the Things -> wwww.herbestself.co

______

Coach with Me ->Client Application

______

Email me directly -> info@lindseynichol.com

______

Join the free FB community -> www.herbestselfsociety.com

______
Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

  continue reading

193 قسمت

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