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Planning, Prepping & Organising Your Week On A Sunday
Manage episode 403099710 series 3497790
محتوای ارائه شده توسط Nikki Hyden. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nikki Hyden یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you wake up on a Monday morning unsure of what you are wearing, hunting for your keys and no idea what to do for dinner?
Are you constantly forgetting appointments or double booking yourself?
Or do you have some sort of routine for prepping for your week but it isn't quite yet nailed?
This week we all all things organisation and Sunday self-care. Having your week planned and prepped, is after all a form of self-care and leaves you with the space in your mind and energy to start your week well and have the best chance possible of hitting your goals.
If you have any tips or tricks to share then I LOVE this stuff so please do get in touch and let me know how you plan and prep for the week ahead.
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I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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