Ruth Elnekave of JOYÀ: How Adaptogens Healed a Lawyer & Why Your Adaptogens Need to Have These 3 Elements

Hello Beauty

Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.

-----

2020 has been quite a year and I find my usual self not as zen as I'd like and can be. I've been able to manage stress (and survive the remaining of the year) with the help of adaptogens like Ashwagandha, and I've felt positive results. I wouldn't be as stressed out or reactive in an overly unreasonable way within 30 minutes of taking Ashwagandha. It's definitely help me be more productive because my mood has improved. Hence, founder of JOYÀ, Ruth Elnekave's story inspired and intrigued me. She is a classically trained chef and Certified Holistic Nutritionist. Her career as a corporate finance lawyer on Bay Street (Toronto's Wall St.) in one of Canada's most prestigious international firm took a drastic toll on her body that she made a decision to quit her firm. After becoming a Certified Holistic Nutritionist and experiencing the positive changes in her health and immunity, JOYÀ was born.

JOYÀ is a functional food brand that offers multi-tasking products that delivers calm and boosts immunity, as well as reduce inflammation, boost radiance and provide stress support and cell protection from free radical damage.

Ruth shares with us why it's not too late to pivot in your career and why making that leap is truly rewarding. She also shares with us interesting information about stress, why we need stress and what type of stress is bad, and why your adaptogens need to have 3 specific elements for it to be really considered an adaptogen.

FOLLOW JOYÀ

JOYÀ's Website

JOYÀ's Instagram

JOYÀ's Facebook

FOLLOW RUTH

Ruth's Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

Hello Beauty's Facebook

Hello Beauty's YouTube

FOLLOW JOYCE PLATON

Joyce Platon's Instagram