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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
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E172: {SUMMER REPLAY} Books on Motivation, Healthy Eating, Mom life, Wellness, Mental Health, my picks for books to read right now!
Manage episode 373512760 series 2946574
محتوای ارائه شده توسط Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, Over 40, and Proving everyday that you can be a Hot Mess. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, Over 40, and Proving everyday that you can be a Hot Mess یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today I share with you my picks for good books right now in various topics!
#IMomSoHard by Kristin Hensley & Jen Smedley
The power of one more by Ed Mylet
Podcast episode I did on this book here
You are a Badass everyday by Jen Sincero
How to do the work By Dr. Nicole Lepera
The 5 Second Rule by Mel Robbins
Podcast episode I did on this book here
Smart Moms Guide on Essential Oils by Dr. by Mariza Snyder
The Genius Life by Max Lugavere
Eat Smarter By Shawn Stevenson
فصل ها
1. E172: {SUMMER REPLAY} Books on Motivation, Healthy Eating, Mom life, Wellness, Mental Health, my picks for books to read right now! (00:00:00)
2. Finding Health and Wellness Inspiration (00:00:03)
3. Recommended Books and Podcast Review (00:08:20)
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