428 – What is Collagen and How Does It Work?

Health Quest Podcast with Steve Lankford

In this interview, Yolanda Fenton discusses collagen, its various benefits, and how to select the best collagen formula for one’s needs. She also emphasizes the importance of knowing the difference between good and bad raw materials, as well as the importance of having a product tested for contaminants.

Collagen is a protein that is found in the connective tissues of the body. It makes up 25-35% of the protein in the body and is the main structural protein. It is responsible for repairing the body after an injury and is also known for its beauty benefits. Collagen can be taken as a supplement in order to improve the health of the skin, hair, nails, and joints.

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