192.0 Grief & Health: How to Make Great Changes with Small Steps. Zach Lloyd, Lifestyle Coach. (part 2)

Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

SHOW NOTES (part 2)

On Sunday, Zach Lloyd was here and shared his inspiring journey with God and how he became a lifestyle – anti-diet – coach.

He told us about struggling with addiction and depression and how his aunt played a role in leading him to God. If you did not hear that episode, please go back and listen to it.

Today, Zach will share his expertise on becoming healthy and it might surprise you since it’s not what you are used to hearing. What you are walking through is incredibly hard and Zach understands how life can be debilitating!

What you are walking toward (navigating this unfamiliar world without your loved one and creating your new identity in it) will absolutely be made better if you’ll take care of your physical body in the best way you are able.

If you have any questions for Zach, join the private FB group and I’ll make sure they get to Zach to be answered. If any question is important to you, then it’s important to Zach!

Listen today to see how great changes come from small steps in health and in grief.

WORD of the Week (chosen by Zach Lloyd) "In the beginning was the word, the word was with God, and the word was God." John 1:1

Songs of the Week (chosen by Zach Lloyd)

UP! Forrest Frank & Connor Price

Good to Know by Zach Williams

All things Zach Lloyd:

Free Gift! Zach's End Calorie CountingToolkit: https://bit.ly/EndCalCounting

Website: https://zachlloydcoaching.com

YouTube: https://www.youtube.com/channel/UC9rYOAoCGonrZpdWxSl6oUQ

Instagram: https://www.instagram.com/zachlloydcoaching/

Grief 2 Great Day Website - Connect with Me

Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.”

Join The Grief Group for Christian Women on Facebook

Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

The holidays are over, but the struggle is NOT! Hear from Those Who Have Walked Your Journey! Holiday Grief Relief Summit (replay recording)

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