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Gym Vocabulary 101
Manage episode 410641022 series 3548655
محتوای ارائه شده توسط Rachel Johns and Julia Ross, Rachel Johns, and Julia Ross. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rachel Johns and Julia Ross, Rachel Johns, and Julia Ross یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Laugh and learn while we dive into the curious world of gym lingo, where being yoked is a compliment and bulking isn't necessarily about eating as much as possible. This episode isn't just about decoding fitness vocabulary; we share personal stories and insight into our fitness routines. Get introduced to a wide variety of potentially new terms in this all-encompassing discussion including the exhaustion of doing plyometrics, the precision of EMOM routines, why stretching isn't just something to breeze through after your final set, and much more.
Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsandgrowingpains@gmail.com!
فصل ها
1. Gym Vocabulary 101 (00:00:00)
2. Fitness Podcast (00:00:01)
3. Fitness Terminology Explained (00:10:26)
4. Gym Lingo and Fitness Terms (00:20:34)
5. Fitness Terminology & Concepts (00:26:59)
6. Fitness Terminology and Concepts (00:36:12)
7. Gym Lingo and Accountability Buddies (00:47:35)
19 قسمت
اشتراک گذاری
