142. Sobriety and Eating Disorder Recovery

Free Method Podcast

محتوای ارائه شده توسط Dylan Murphy, RD, LDN and Dylan Murphy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dylan Murphy, RD, LDN and Dylan Murphy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

11M ago 26:46

MP3•خانه قسمت

Today we welcome Heather Lasco to the show! Heather is a Registered Dietitian and founder of Confidently Nourished. Her mission is to help everyone get the treatment they deserve, to not be overlooked, and to be taken seriously regardless of how they present themselves when it comes to their mental health and eating disorder treatment. During our empowering conversation, we dive deep into the topic of addiction and eating disorders, exploring the common overlap. Heather shares her journey to sobriety and how it intertwined with her eating disorder. We also discuss the limitations of traditional treatment approaches and the importance of finding personalized recovery paths. In today’s episode, you will hear:

How addiction and eating disorders overlap
The need for personalized recovery paths
Traditional treatment options vs. non-traditional options
The Whack-A-Mole analogy and treatment of behaviors

CONNECT WITH HEATHER: IG: https://www.instagram.com/confidently_nourished/ Website: https://confidentlynourished.co/ CONNECT WITH DYLAN: Website: www.freemethodnutrition.com IG: www.instagram.com/dylanmurphy

161 قسمت

#Fitness #Mental Health #Nutrition #Dylan Murphy, RD, LDN #Dylan Murphy #Dietitian #Foodfreedom #Intuitiveeating #Nondiet #Nutritionist #Weightloss #Health and Well-Being