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Content Creation Tips: Harnessing Your Energy and Human Design for Productivity and Creativity
Manage episode 419424630 series 3329589
محتوای ارائه شده توسط Cara Dempsey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cara Dempsey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Cara, founder of Floductivity, discusses how understanding and honoring one's energy cycle and human design can lead to more efficient content creation.
She explains the significance of planning and creating content based on the menstrual cycle phases—menstruation, follicular, ovulatory, and luteal—and offers tailored advice for each human design type (generators, manifestors, projectors, and reflectors) on how to leverage their unique energetics for content creation.
Cara emphasizes the importance of self-care, the adaptability of content plans, and the benefits of batching content. She encourages listening to one's inner wisdom and intuition throughout the content creation process to prevent burnout and enhance creativity.
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https://www.caradempsey.com/115
Episode Resources:
- How to track your energy
- Free Human Design Interactive Workbook
- Free Cycle Vitality Printables
- Work With Me
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Cara
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This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.
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