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محتوای ارائه شده توسط Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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43. Strategies for Productivity in Motherhood with Kellie Forsyth

44:03
 
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Manage episode 410146113 series 3459968
محتوای ارائه شده توسط Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Struggling to find that sweet spot where motherhood and professional life coexist in harmony? Look no further! Kelly Forsyth,a Certified Life Coach helping working moms cultivate work-life balance and get more done with a whole lot less stress, joins me to unfold the secrets to striking the right balance. Using proven productivity strategies and her background as a Registered Nurse she helps women sync their schedule with their cycle to tap into their most productive and empowered selfs!
Our conversation delves into the daily challenges of motherhood, tackling decision fatigue with strategies like planning and routine. We emphasize prioritization to alleviate overwhelm and advocate for self-care and boundary-setting. Join us for valuable insights on aligning actions with values and leading an intentional life as both a devoted mom and a thriving professional.
Be sure to check out Kellie!
Kellie's instagram
Kellie's website
SPONSOR:
Bliss'd creates easy-to-use journals to help moms live more joyful, fulfilling and connected lives. The journals are easy to use, inspire and are perfect to help you begin or continue your journaling practice. Click here to purchase and use code: Elisabeth20 for 20% off your order!

I'd love to hear your thoughts! Send me a message :)


Let's Connect:

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.

  continue reading

فصل ها

1. Finding Balance in Motherhood and Work (00:00:00)

2. Balancing Priorities and Time Management (00:04:35)

3. Prioritizing and Simplifying Motherhood Roles (00:12:36)

4. Prioritizing Values for Overcoming Overwhelm (00:25:31)

5. Setting Boundaries and Prioritizing Values (00:32:38)

57 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 410146113 series 3459968
محتوای ارائه شده توسط Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Struggling to find that sweet spot where motherhood and professional life coexist in harmony? Look no further! Kelly Forsyth,a Certified Life Coach helping working moms cultivate work-life balance and get more done with a whole lot less stress, joins me to unfold the secrets to striking the right balance. Using proven productivity strategies and her background as a Registered Nurse she helps women sync their schedule with their cycle to tap into their most productive and empowered selfs!
Our conversation delves into the daily challenges of motherhood, tackling decision fatigue with strategies like planning and routine. We emphasize prioritization to alleviate overwhelm and advocate for self-care and boundary-setting. Join us for valuable insights on aligning actions with values and leading an intentional life as both a devoted mom and a thriving professional.
Be sure to check out Kellie!
Kellie's instagram
Kellie's website
SPONSOR:
Bliss'd creates easy-to-use journals to help moms live more joyful, fulfilling and connected lives. The journals are easy to use, inspire and are perfect to help you begin or continue your journaling practice. Click here to purchase and use code: Elisabeth20 for 20% off your order!

I'd love to hear your thoughts! Send me a message :)


Let's Connect:

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.

  continue reading

فصل ها

1. Finding Balance in Motherhood and Work (00:00:00)

2. Balancing Priorities and Time Management (00:04:35)

3. Prioritizing and Simplifying Motherhood Roles (00:12:36)

4. Prioritizing Values for Overcoming Overwhelm (00:25:31)

5. Setting Boundaries and Prioritizing Values (00:32:38)

57 قسمت

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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

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