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محتوای ارائه شده توسط Jennifer Elizabeth Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Elizabeth Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Overactive Imagination or Intuitive Wisdom? with Chris-Anne Donnelly

58:29
 
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Manage episode 418663577 series 2951934
محتوای ارائه شده توسط Jennifer Elizabeth Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Elizabeth Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you see sensitivity as a gift or a challenge ?

In this episode, Chris-Anne Donnelly shares her journey of managing intense emotions and finding balance in her healing practice. Chris-Anne discussed losing touch with her creativity and how it gradually returned in a new form after school. She also reflected on her childhood confusion about her empathic abilities and how she learned to embrace them over time. We explored her shift from visual intuition to kinesthetic feeling and the challenges she faced in learning to manage her empathic gifts while working as an acupuncturist. Chris-Anne emphasized the importance of embracing sensitivity and creativity, even when it feels overwhelming, and shared practical techniques for protecting one's energy while working as a healer.

Key Takeaways:

  • Creativity often takes new forms as we evolve, and embracing these changes can lead to profound growth.
  • Trusting the process and being open to new experiences can lead to unexpected opportunities for growth and transformation.
  • Learning to manage empathic abilities is an ongoing process that requires self-awareness and practice.

Resources:

Chris-Anne is a best-selling author, intuitive guide, and creator of the wildly popular The Light Seer's Tarot, The Sacred Creators Tarot, The Muse Tarot, and the Tarot of Curious Creatures.

Chris-Anne Donnelly's website and Social Media :

______________________________________________

Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book: Https://empathicmasterybook.com

@EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

  continue reading

120 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 418663577 series 2951934
محتوای ارائه شده توسط Jennifer Elizabeth Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Elizabeth Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you see sensitivity as a gift or a challenge ?

In this episode, Chris-Anne Donnelly shares her journey of managing intense emotions and finding balance in her healing practice. Chris-Anne discussed losing touch with her creativity and how it gradually returned in a new form after school. She also reflected on her childhood confusion about her empathic abilities and how she learned to embrace them over time. We explored her shift from visual intuition to kinesthetic feeling and the challenges she faced in learning to manage her empathic gifts while working as an acupuncturist. Chris-Anne emphasized the importance of embracing sensitivity and creativity, even when it feels overwhelming, and shared practical techniques for protecting one's energy while working as a healer.

Key Takeaways:

  • Creativity often takes new forms as we evolve, and embracing these changes can lead to profound growth.
  • Trusting the process and being open to new experiences can lead to unexpected opportunities for growth and transformation.
  • Learning to manage empathic abilities is an ongoing process that requires self-awareness and practice.

Resources:

Chris-Anne is a best-selling author, intuitive guide, and creator of the wildly popular The Light Seer's Tarot, The Sacred Creators Tarot, The Muse Tarot, and the Tarot of Curious Creatures.

Chris-Anne Donnelly's website and Social Media :

______________________________________________

Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book: Https://empathicmasterybook.com

@EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

  continue reading

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Have you ever wished for a way to manage the constant emotional overload of being an empath? Learn how to pull back your emotional feelers and thrive. In this special episode, I’m thrilled to be interviewed by Jessica Ruby Hernandez. We dive deep into the world of empaths, exploring the unique challenges we face and how to handle the constant flood of emotions and energies from around us. Jessica and I had an in-depth conversation about how empaths often send their emotional "feelers" out into the world, which can create exhausting feedback loops. I share some practical advice on staying grounded and centered. Plus, I give some exciting updates about my new book, masterclasses, and other resources for empaths. Key Takeaways Pulling these feelers back and setting boundaries helps maintain personal balance. Focusing on gratitude can amplify positive experiences and minimize negative ones. Trusting our inner guidance is crucial for navigating empathic sensitivity. ______________________________________________ Host and today’s guest Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
What if your next life coach was an AI? Discover how technology is revolutionizing personal growth. In this episode, I had a chat with Constantin Morun, a thought leader in the realms of personal growth and artificial intelligence. We dove into how mindset, spirituality, and technology intersect. Constantin shared his journey from growing up in Romania to transforming his life through self-improvement and AI. Constantin emphasized that while mindset is crucial, emotional health forms the foundation. He talked about his battles with depression and anxiety and how practices like meditation, gratitude, and breathwork have helped him. We also discussed the idea that AI, like any form of energy, can be used to our advantage if we approach it correctly. We ended with a powerful exercise in time travel, where Constantin spoke to his younger self, offering messages of strength, love, and encouragement. His key message was that anyone can change their circumstances with the right tools and mindset. Key Takeaways: AI can act as a virtual mentor or coach, providing valuable insights and support. Addressing your psychological foundation is crucial for personal growth. Personal transformation requires time, effort, and the right tools and mindset. Resources: Constantin Morun, a thought leader in the realms of personal growth and artificial intelligence. With a deep understanding of psychology and a passion for leveraging technology for positive change, Constantin explores the intersection of mindset, AI, and spirituality. Youtube Channel https://www.youtube.com/@unleashthyself @unleashthyselftoday (IG ) https://www.instagram.com/unleashthyselftoday/ Linkedin linkedin.com/company/unleashthyself/ Linkedin https://www.linkedin.com/in/constantin-bo-morun/ @constantinbomorun (IG) https://www.instagram.com/constantinbomorun ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
In this enlightening episode of The Empathic Mastery Show, host Jennifer Moore welcomes June Edward, a gifted psychic medium who has been connected with the spiritual realm since childhood. June shares her incredible life journey, including a near-death experience at age 27 that profoundly changed her perspective and deepened her spiritual abilities. Listen in as June discusses her childhood experiences as a psychic kid, her realization of her unique gifts, and how she uses her abilities to help others. Key Topics Discussed: Introduction (0:13) Host introduces June, highlighting her psychic and mediumship abilities, near-death experience, and her sold-out group readings. June's connection with angels, guides, and departed souls. Early Psychic Experiences (1:20) June shares her earliest memories of psychic experiences as a child. The challenges she faced, including fear and isolation, due to her abilities. Realizing and Embracing Her Gifts (1:56) June's realization that her experiences were unique and not shared by others. The encounter with a ghost that made her understand her psychic abilities. Near-Death Experience (8:19) Detailed account of June's near-death experience at age 27. The life review she experienced and the choice she made to return for her children. Life After the Near-Death Experience (12:24) How the near-death experience heightened her psychic abilities. June’s journey of balancing her ordinary life and her spiritual path. Developing and Controlling Psychic Abilities (20:59) The importance of being in control of one's psychic abilities. Techniques for turning off and on psychic connections, and protecting oneself from negative energies. Soul Lessons and Personal Growth (32:50) The five soul lessons: self-worth, trust and communication, unconditional love, money and balance, and patience. How learning these lessons can change one's life perspective and attract positivity. Different Types of Relationships (38:28) Explanation of karmic, soulmate, and twin flame relationships. The importance of learning lessons from these relationships for soul progression. Message to Younger Self (49:07) June shares a heartfelt message to her younger self and other children experiencing loneliness and despair. The importance of self-love and understanding that they are loved and special. June’s Work and Contact Information (51:41) Overview of June’s services, including readings, numerology, and Akashic Records. How to get in touch with June through her website and social media platforms. Final Thoughts and Takeaways (55:15) Encouragement to live life fully and joyfully, trusting in the universe's plan. June's reminder to focus on positivity and attract the life one desires. June is an award winning author of four books currently. Her latest bestseller, All's Fair in Love & Karma, speaks to the lessons our souls come here to learn so they can advance on the other side. It was based on the Relationship Mastery program that she developed in 2018, that has successfully repaired hundreds of relationships, and completely changed the lives of those that complete the program. Website https://juneedward.com/ Books by June Edward https://amzn.to/4duJJwm @juneedwardmassmedium (IG) https://www.instagram.com/juneedwardmassmedium/ Facebook https://www.facebook.com/JuneEdward111/ X https://x.com/junemassmedium YouTube Channel http://www.youtube.com/@juneedward3760 ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
What if the toughest moments in your life are setting you up for something greater? Listen to Cathy Gabrielsen's transformative story of struggle and enlightenment. In this episode, I sit down with Cathy Gabrielsen, a spiritual healer and intuitive guide, to explore spirituality and personal transformation. Cathy's journey is one of deep awakening, marked by moments of divine connection and spiritual insight. Through her near-death experience and healing, Cathy shares her understanding of the nature of existence and the power of the human spirit. Together, we explore empathy, trust, and surrender, inviting listeners to journey inward and discover the magic within themselves. Key Takeaways: Embrace vulnerability and surrender for personal growth. Cultivate empathy and compassion to deepen connection with the divine. Find peace in challenges through trust in the universe's wisdom. Resources: Guest Cathy Gabrielsen A mind, body, and soul healer, spiritual teacher, and #1 Best Selling Author helping others awaken to their own divine nature. Website https://cathygabrielsen.com/ @cathy_gabrielsen (IG) https://www.instagram.com/cathy_gabrielsen/ YooTube Channel http://www.youtube.com/@cathygabrielsen5447 Linkedin https://www.linkedin.com/in/cathy-gabrielsen-a1a9b324/ Facebook https://www.facebook.com/cathleen.gabrielsen ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
How does your childhood shape the person you become? Join us as Francelyn reflects on how her upbringing, family dinners, a tradition that seemed normal until adulthood revealed different perspectives, and cultural norms influenced her journey to finding her own voice. In this episode, Francelyn Devarie opens up about her experience, highlighting the importance of connection and support in navigating life's twists and turns. She shares a crucial moment when seeking guidance from a mentor changed her path, offering understanding and validation for her past struggles. Our chat delves into the complexities of sexual trauma, guilt, and shame, shining a light on the path to self-compassion and awareness. Francelyn's open reflections underline the significance of embracing self-love and creativity on the road to healing and growth. Key takeaways: Family dinners play a crucial role in fostering connection and belonging. Finding support from someone who understands our experiences can be transformative. Childhood experiences leave a lasting imprint on our mental well-being. Resources: @francelyn_devarie (IG) https://www.instagram.com/francelyn_devarie Facebook https://www.facebook.com/groups/1751629995085730/ Life With Francy Podcast https://open.spotify.com/show/7rGt3R8Z6YhcCorYbXI4Ad TikTok https://www.tiktok.com/@francelyndevarie ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
As we navigate the ever-evolving landscape of technology, how exactly is Artificial Intelligence reshaping our future and influencing our day-to-day experiences? Embark on a journey with me and Laura Michelle as we unravel the mysteries of AI. In this episode, I chat with Laura Michelle Powers, an early adopter and AI enthusiast. Laura shares her journey with AI from the start by admitting her initial doubts, but soon saw its potential. Throughout our conversation, Laura shared real-life examples of AI's benefits, from professional content creation to personal projects like writing obituaries. Her message is clear: AI can enhance our productivity and creativity, making life more fulfilling. Key Takeaways: Embrace AI now to stay ahead and avoid future overwhelm. Let AI handle the boring tasks so you can focus on what you love. See AI as a helpful tool, not something to fear. Resources: Laura Powers website and social media: Website https://www.laurapowers.net/ https://www.healingpowers.net/ X https://x.com/thatlaurapowers Email bookings@laurapowers.net @laurapowers44 (IG) https://www.instagram.com/laurapowers44/ AI Website https://www.powershour.biz/ Podcast: "AI Millionaires" https://open.spotify.com/show/0Y6ms03DxTT9KnV6FuN0pp ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
Do you see sensitivity as a gift or a challenge ? In this episode, Chris-Anne Donnelly shares her journey of managing intense emotions and finding balance in her healing practice. Chris-Anne discussed losing touch with her creativity and how it gradually returned in a new form after school. She also reflected on her childhood confusion about her empathic abilities and how she learned to embrace them over time. We explored her shift from visual intuition to kinesthetic feeling and the challenges she faced in learning to manage her empathic gifts while working as an acupuncturist. Chris-Anne emphasized the importance of embracing sensitivity and creativity, even when it feels overwhelming, and shared practical techniques for protecting one's energy while working as a healer. Key Takeaways: Creativity often takes new forms as we evolve, and embracing these changes can lead to profound growth. Trusting the process and being open to new experiences can lead to unexpected opportunities for growth and transformation. Learning to manage empathic abilities is an ongoing process that requires self-awareness and practice. Resources: Chris-Anne is a best-selling author, intuitive guide, and creator of the wildly popular The Light Seer's Tarot, The Sacred Creators Tarot, The Muse Tarot, and the Tarot of Curious Creatures. Chris-Anne Donnelly's website and Social Media : Website https://chris-anne.com/ @pixiecurio (IG) https://www.instagram.com/pixiecurio/ Pre-Order Tarot For Lights Seers https://a.co/d/esai1xD YouTube www.youtube.com/@ChrisAnneDonnelly HayHouse https://acortar.link/wmGPco ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
What if there's more to your life story than what you see in the mirror? Join me as we enter this amazing and mysterious world. In this episode, I had a chat with Katische Haberfield, we dive into her journey from marketing to spiritual healing. Katische shared her experience of being possessed by a past life entity and the journey to release it. We explored souls, avatars, and understanding our own energy. Katische revealed how she learned to trust her spiritual senses and why facing fear with love is key. It reminded us that every challenge holds a lesson and trusting in ourselves and Source energy is vital. We talked about embracing both strengths and weaknesses to find truth in spiritual experiences. Katische shared insights on healing from past life traumas and we discussed how empaths can navigate their abilities and assist spirits in crossing over. Key takeaways: View challenges as opportunities for personal evolution and healing. Embrace both the light and dark aspects of yourself for complete growth. Trust yourself and have faith in the guiding energy of the universe. Resources: Katische Haberfield Social Media and website: Website https://katische.com/ Facebook https://www.facebook.com/katischedionnehaberfield/ Youtube Channel https://www.youtube.com/KatischeHaberfield ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
Ready to explore how connecting with nature and trusting your intuition can transform your life? Join us for a conversation that unveils the magic of tuning into the natural world and our inner guidance. In this episode, I chat with Julia Marie about the importance of connecting with nature, intuition, and spiritual guidance. She talked about how concrete can really disrupt our connection to the Earth and stressed the need to ground ourselves in nature's energy. We discuss how simply appreciating the beauty of nature, like watching a sunset or leaning against a tree, can bring us peace and clarity. But there was another layer to our conversation - military service. Julia spoke about her experiences in the military and how they influenced her perspective on life. She shared how the discipline and structure of military life taught her valuable lessons about perseverance and resilience. Overall, our conversation highlighted how the combination of nature, intuition, and military experience can shape our lives in profound ways. Key takeaways: Connecting with nature can provide clarity and inner peace. Setting aside even just five minutes a day for meditation or reflection can lead to profound insights and spiritual growth. Trust your intuition and practice grounding techniques for strength and balance. Resources: Julia Marie’s Website https://juliamarie.us/ Julia Marie’s book : Signals from My Soul: A Spiritual Memoir of Awakening https://a.co/d/2mb3PXt Julia Marie’s podcast: https://open.spotify.com/show/287HTc8eQ5tnVhkax6aolW ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
Ever feel like your emotions have a mind of their own? Let's dig into how understanding our feelings can help us understand ourselves better. In this episode, I had a chat with Cassandra DeAnn, a Human Design expert, about being a highly sensitive person (HSP). Cassandra explained how our emotions can sometimes make things seem bigger than they really are, especially if our "solar plexus" center is undefined. We talked about how human design helps us make sense of these emotional waves and why we feel the way we do. And, of course, we touched on why it's important to take a closer look at our feelings instead of just brushing them off. Lastly, we emphasize the importance of understanding our feelings to grow as individuals. We also discovered that human design can offer some interesting insights, but we shouldn't see it as the ultimate truth. It's more like a helpful guide along our journey. Key takeaways: Emotions are like a natural guide, showing us what's going on inside. Utilize self-reflection: Regularly pause, meditate, and reflect on your emotions and experiences. Trust your intuition and use Human Design as a tool for self-discovery. Resources: Cassandra DeAnn 's podcast : Things I Talk About https://open.spotify.com/show/7tcxV1WBeY7cpXu4MFq4ZG?si=87327ca0950e4bde Cassandra’s Website: https://www.cassandradeann.com/ Cassandra’s Social Media: Facebook https://www.facebook.com/iamcassandradeann/ YouTube https://www.youtube.com/channel/UCjdXC7cNz9bUjqBW3Q36GzA TikTok https://www.tiktok.com/@iamcassandradeann @iamcassandradeann (IG) https://www.instagram.com/iamcassandradeann/ ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
How can individual actions contribute to tackling the climate crisis? Join me on a journey where we are exploring the intersection of personal empowerment and collective action in the face of environmental challenges. In this episode, I had a conversation with Laura Hartley, delving into the nuances of personal agency, systemic change, and community action in the context of addressing climate change. Laura shares insights into the importance of trusting our inner compass and overcoming societal narratives that interrupt our self-trust, particularly concerning issues like food consumption and environmental responsibility. Through exploring the concept of inherited trauma and patterns of behavior, we uncover the need for grace and self-compassion in navigating individual actions within larger systemic challenges. Our conversation extends to practical steps individuals can take along their life. We delve into practical strategies for addressing climate change, including divesting from fossil fuels, supporting regenerative agriculture, and engaging in local activism and advocacy efforts. Key Takeaways: Trusting our inner compass and reclaiming personal agency is vital in overcoming societal narratives of self-doubt. Practicing self-compassion can empower individuals to take meaningful action within larger systemic challenges. Embracing collective action for systemic reforms are essential strategies for addressing complex issues like climate change. Resources: - Laura Hartley's website: https://www.laurahartley.com/ - Laura Hartley’s Social Media: @laura.h.hartley (IG) https://www.instagram.com/laura.h.hartley?igsh=MXBqbnB6dWRnaXU3Mw== - Linkendin https://www.linkedin.com/in/laura-hartley-/ - Facebook https://www.facebook.com/laurahartleypubliclove/ - Mail laura@laurahartley.com ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
How could embracing your own emotions lead to profound changes in your relationships and life? In this episode, I had a conversation with Jade Barbee, an expert in Emotional Freedom Techniques (EFT), exploring the power of embracing and confronting uncomfortable emotions. We dive into the client-centered approach of EFT, where the focus is on empowering individuals to navigate their emotional landscapes. Throughout the discussion, we explored the concept of sitting with discomfort and how it can lead to profound insights and personal growth. We shared stories of individuals experiencing breakthroughs by simply acknowledging and embracing their emotions, highlighting the ripple effects of emotional awareness on personal and interpersonal dynamics. This conversation includes the importance of emotions, allowing ourselves and others to accept different discomfort without rushing to fix or rescue, and recognizing the transformative power. Key Takeaways: Embrace all emotions, even the uncomfortable ones. Allow yourself and others to sit with discomfort. Recognize the transformative power of emotional awareness on personal and interpersonal dynamics. Resources: Jade Barbee's website: https://emotionalengine.com/ Jade’s Profile EFT International: https://eftinternational.org/eft-practitioner/jadeb/ @emotionalengine (IG): https://www.instagram.com/emotionalengine ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
Have you ever wondered about the power of energy and its impact on our lives? Join me as we dive into a conversation about energy hygiene and the transformative journey of self-discovery. In this episode, I had dialogue with Sydney Decker, a holistic wellness practitioner, about the importance of cleansing our energy and embracing our true selves with the journey into Ayurveda: Wisdom, Intuition, and Health. Sydney shared her personal journey of overcoming struggles with mental health and discovering the interconnectedness of the mind, body, and spirit. Through practices such as breathwork, visualization, and journaling, she learned to recognize and release negative energy, setting boundaries to protect her own well-being. Together, we explored the concept of empathic mastery and the need to transmute limiting beliefs to reclaim our power. Sydney's insights emphasized the significance of tuning into our hearts and embracing love as a guiding force in navigating life's challenges. This episode underscores the profound impact of energy hygiene and the quest for self-realization. Key insights revolve around acknowledging the interconnected nature of the mind, body, and spirit. Key Takeaways: Recognize the interconnectedness of mind, body, and spirit. Embrace love as a guiding force in navigating life's challenges. Set boundaries to protect one's well-being. Resources: Inner Element Wellness’ Website: www.innerelementwellness.com Inner Element Wellness’ Instagram: @innerelementwellness Sydney Decker’s Personal Instagram: @sydderella Sydney Decker’s Book "Cleanse Your Energy: A Practical Guide to Proper Energy Hygiene": https://a.co/d/3kJK1lR ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book: Https://empathicmasterybook.com @EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
Have you ever felt trapped in a cycle of perfectionism, struggling to reconcile your authentic self with societal expectations? In this episode, Cherie Burton shares her personal journey of self-discovery and liberation from toxic perfectionism. She reflects on her experience as a devout member of the LDS church, navigating the pressures of conforming to strict gender roles and expectations. She discusses the loss of her sister to suicide, a pivotal moment that propelled her into advocacy work for mental health awareness and suicide prevention. Cherie delves into the complexities of her faith journey, grappling with questions of identity, spirituality, and the patriarchal structures within her community. Through her exploration of Mary Magdalene and other spiritual teachings, Cherie finds empowerment and liberation, ultimately embracing her own sovereignty and inner truth. Key takeaways: Embrace authenticity and question societal norms. Advocate for mental health awareness and suicide prevention. Find empowerment and liberation through self-discovery and spirituality. Resources: Cherie Burton's website: https://www.cherieburton.com/ Cherie Burton's Instagram: https://www.instagram.com/cherie.burton/?hl=en Facebook: https://www.facebook.com/CherieBurtonPage/ ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book Https://empathicmasterybook.com @EmpathicMastery (IG) https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
Have you ever felt like there's something wrong with you, like you're broken? What if you could go back and tell your younger self that there's nothing wrong with you? In this episode, Amanda Kate shares her journey of self-discovery and healing. Amanda shares her insights on empathy, trauma responses, and the importance of holding space for oneself and others. Amanda and Jennifer discuss the role of empathy in relationships, the impact of childhood experiences on empathic behaviors, and the need to step out of victim mode. Amanda emphasizes the power of self-reflection, self-responsibility, and aligning with one's values and standards. Key takeaways: Empathy can be a trauma response learned from childhood experiences. Holding space for discomfort allows for personal growth and transformation. Self-care goes beyond surface-level indulgence and involves setting strong standards and boundaries. Embracing vulnerability and self-reflection are essential for personal empowerment and growth. Resources: Amanda Kate's website: https://www.amandakate.com.au/ Amanda Kate's book: "Divine, Messy, Human: A Spiritual Guide to Prioritizing Internal Truth Over External Influence" ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book Https://empathicmasterybook.com @EmpathicMastery (IG) https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass…
 
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