195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workouts

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

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Welcome to behind the scenes into my life. January review and reflection: Whats been going on in our home.
In this episode I share:

• Toddler chasing/meltdowns
• How we do birthdays in our family : No physical gifts
• Why I'm doing a juice cleanse
• Workout routine I currently have

This is your chance to get a glimpse into my life behind the scenes. I'm a normal mom- just like you :)
Mentioned in the episode:

• Hair ties
• Crib tent
• Counter high chair
• Move with Nicole Youtube Page
• Mommy Mindset Course by Tessa Romero

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [e-mail]
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