))
The Secret to Feeding your Fire with Allison Thompson
Manage episode 317510450 series 2824224
محتوای ارائه شده توسط Dr. Megan Monday. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Megan Monday یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to the Divine Feminine Revolution Podcast!
Ready to reclaim your fire?
You get to follow your body's lead without punishment or guilt!
Allison Thompson is the creator of the Feminine Fire Method, fitness that meets you where you are.
She says, "The feminine fire is a way of understanding your body's energy. The four phases of the fire are a way of defining how you feel in an effort to help you meet your body where she's at. In FFM, we show up consistently but we show up as we are; honoring whatever phase of the fire we are in that day. There are four phases of the fire: Embers, Smouldering, Fire, and Inferno."
Check out Allison Thompson and learn more about her method at https://www.femininefiremethod.com/?fbclid=IwAR1gGXJFCgJh3lKuib9A2IPzm5S1iWnjoAtld9VkVIYxWf28l7gTNovxsGg
Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.
Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad
Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/
Send me a DM on Instagram! https://instagram.com/drmeganmonday
81 قسمت
اشتراک گذاری
