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(#313): Mini-Series - Boundary Bliss: Navigating the Holiday Hustle
Manage episode 387262044 series 2877962
محتوای ارائه شده توسط Shaun Provost. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shaun Provost یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Embark on a journey of self-preservation and empowered living with 'Boundary Bliss,' our first installment of a mini-series designed specifically for *you* to navigate the holiday season.
Dive into insightful discussions with Coach Shaun and Guest Speaker Coach Sara on establishing both personal and professional limits to safeguard your well-being.
Explore strategies and mechanisms for conserving your precious energy amidst the holiday hustle and discover the liberating magic of saying 'no' as a complete sentence.
Join us as we unravel the secrets to creating a holiday season filled with balance, joy, and unapologetic self-care.
Looking to get in touch with Sara for Life Coaching? Reach out to Coach Sara at Sara@liveunbreakable.com.
Ready to take the next step in your health journey? Reach out to Coach Shaun at liveunbreakable.com or girlshaun.com.
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