Episode 43: Natalie Tilton

Core Nourishment With Annie Wagoner

Natalie Tilton, owner and Doctor of Physical Therapy at Ability Allies, is super passionate about teaching and empowering people to move better, be stronger, and feel great living their lives WELL! She is also a mom, wife, former Olympic qualifier field hockey player, and a freakin’ inspiring force in the Seacoast athlete and running community. In this episode, we geek out talking all things anatomy, body mechanics, Forrest Gump, finding her spark, the meaning of her business name, field hockey, root causes, dry-needling, mindset, soul nourishment, and more. Natalie is living her purpose and fulfilling her heart, taking powerful steps each day to provide the highest quality support for every individual she connects with. I absolutely cherished having the opportunity to interview her. Tune into this magnificent woman’s story and energy, and enjoy! To learn more about Natalie and to schedule an appointment with her, head on over to her website: https://www.abilityallies.com