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#22: Managing Grief
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محتوای ارائه شده توسط Shane Conaty. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shane Conaty یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I chat about grief and loss, having experienced it myself recently. I give examples of how I managed the emotions around loss and how I learned from past experiences. We can learn to understand and work with our nervous system and our body's internal state; this sometimes comes up with my clients.
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