How Specific Training Unlocks Your BJJ Bulletproof For BJJ podcast

محتوای ارائه شده توسط JT & Joey and JT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط JT & Joey and JT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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How Specific Training Unlocks Your BJJ

1d ago 29:14

اشتراک گذاری

MP3•خانه قسمت

What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast.
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فصل ها

1. Specific Training Improves Jiu-Jitsu Performance (00:00:00)

2. Focused Training Techniques for Jiu-Jitsu (00:11:38)

3. Effective Drills Improve Jiu-Jitsu Skills (00:17:15)

4. Supporting the Jiu-Jitsu Podcast (00:28:44)

401 قسمت

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being