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As a survivor of abuse, are you setting realistic goals for yourself in 2023?
Manage episode 352645981 series 3349397
In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries.
Support Us:
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: [email protected]
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, commission is earned from qualifying purchases.
Submit your question to be answered on air to the Fan Mail link below!
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
فصل ها
1. As a survivor of abuse, are you setting realistic goals for yourself in 2023? (00:00:00)
2. [Ad] WEDDING MAYHEM!! (00:19:21)
3. (Cont.) As a survivor of abuse, are you setting realistic goals for yourself in 2023? (00:20:06)
207 قسمت
Manage episode 352645981 series 3349397
In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries.
Support Us:
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: [email protected]
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, commission is earned from qualifying purchases.
Submit your question to be answered on air to the Fan Mail link below!
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
فصل ها
1. As a survivor of abuse, are you setting realistic goals for yourself in 2023? (00:00:00)
2. [Ad] WEDDING MAYHEM!! (00:19:21)
3. (Cont.) As a survivor of abuse, are you setting realistic goals for yourself in 2023? (00:20:06)
207 قسمت
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