Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery

Binge Dieting Learn how to change your relationship with Eating

محتوای ارائه شده توسط Betsy Thurston MPH RD, Integrative Health Coach, and Registered Dietitian. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Betsy Thurston MPH RD, Integrative Health Coach, and Registered Dietitian یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

9M ago 58:41

MP3•خانه قسمت

Betsy talks about the brain's "habit" of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover. She reviews concepts from a book called The Pain Habit by Drew Coverdale. Topics include the subconscious and conscious mind, buidling resilence, and learning how to become your own healer.

128 قسمت

#Nutrition #Fitness #Weight #Betsy Thurston MPH RD #Integrative Health Coach #Health and Well-Being #Registered Dietitian #Religion