Ep 256 - Building confidence to film/present

Beyond The Gym Floor

Battling a shipping container, getting over filming nerves, creating valuable client check-ins, and more.

This week's topics:

1. Fighting shipping containers 4:36

2. The fun (& stress) of opening a gym 20:14

3. The anxiety behind filming content 35:01

4. Running your first workshop 46:28

5. The best check-in for your client 56:27

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