Why is accountability so hard after WLS? EP 158

Bariatric Surgery Success

محتوای ارائه شده توسط Dr. Susan Mitchell, bariatric dietitian, Dr. Susan Mitchell, and Bariatric dietitian. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Susan Mitchell, bariatric dietitian, Dr. Susan Mitchell, and Bariatric dietitian یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

9M ago 17:49

MP3•خانه قسمت

Why is accountability so hard after weight loss surgery? Are accountability partners and other accountability measures really ‘all that’ anyway? What’s behind your resistance to these accountability tools? How can you put this in perspective to be as successful as possible? Bariatric psychologist Dr. Connie joins me to talk about some of the most frequently used accountability tools and the reasons for resistance.

Podcast Guest:

Connie Stapleton, Ph.D.

Website: http://www.conniestapletonphd.com

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Chapters

00:00 Introduction

03:10 Resistance to Accountability

07:30 Viewing Accountability in a Positive Way

11:57 Taking Feedback and Accountability

13:42 Steps to Overcome Resistance to Accountability

15:34 Final Thoughts

186 قسمت

#Fitness #Dr. Susan Mitchell #Self-Improvement #Nutrition #Health and Well-Being #Surgery #Science #Medicine #Podcasting Education #Dr. Susan Mitchell, bariatric dietitian #Bariatric dietitian #Weight Loss