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Stages of Metacognition
Manage episode 426383844 series 2975835
محتوای ارائه شده توسط Tany McLeod. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tany McLeod یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Dance between Consciousness and Competence
Get ready to swap your thinking cap for dancing shoes! In this episode, we're ditching the usual self-help jargon and diving headfirst into the world of metacognition. You'll discover how your mind isn't just a random jumble of thoughts, but a grand ballroom ready for you to take the lead.
We're breaking down the four stages of metacognition, from those embarrassing "two left feet" moments of being clueless, to the exhilarating feeling of dancing on autopilot, and even the zen-like state of fully understanding your own mental choreography.
If you're ready to level up your self-awareness, ditch bad mental habits, and embrace a life of continuous growth, then this episode is your invitation to the dance party. No prior dance experience is required, just an open mind and a willingness to learn some new moves.
#metacognition #personalgrowth #mindfulness #selfawareness #mentalhealth #podcast #newepisode #habits #learning #balancedFLUX
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